Plug in your drive, select this option, and wait for the process to complete. Restore from Time Machine: Choose this to restore your Mac’s data from a recent Time Machine backup.Once you’ve done so you’ll see a few options appear: Once macOS has booted, you will need to select an admin user and log in to make changes. Click on it, and your computer will boot into Recovery Mode. Next to your volumes in the startup options is a button with the “Options” label. Learn more about fixing macOS problems with Safe Mode. In safe mode, your Mac will disable all startup items, run system integrity checks, delete caches, only load system fonts, and more. Now click “Continue in Safe Mode” to start booting. To do this, click on your chosen volume (likely “Macintosh HD”), then hold the Shift key. While you’re on this screen, you can boot your Mac in safe mode.
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